self care Archives - calm canada https://calmcanada.com/tag/self-care/ Exploring modern mindfulness and mental health without the fluff Mon, 25 May 2020 23:43:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://calmcanada.com/wp-content/uploads/2022/06/cropped-finelogo-32x32.png self care Archives - calm canada https://calmcanada.com/tag/self-care/ 32 32 Lazy Like Me: Better productivity with less pressure https://calmcanada.com/productivity-less-pressure/ https://calmcanada.com/productivity-less-pressure/#respond Wed, 04 Oct 2017 03:01:43 +0000 http://calmcanada.com/?p=661 Better productivity doesn’t have to mean your alarm is set to the sunrise, but I’m getting pretty sick of the urge to run back to bed and hide my head under the covers. I work from home, and the scheduling freedom that allows tends to turn people (me) into overthinkers who struggle with perfectionism. It’s […]

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