I'm getting pretty sick of the urge to run back to bed and hide my head under the covers. I work from home, and the scheduling freedom that allows tends to turn people (me) into overthinkers who struggle with perfectionism. It's tough to find somebody who's … [Read More...] about Productivity with less pressure: Lazy Like Me
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Lifted From Therapy: Techniques for Panic & Anxiety
Anxiety and panic are everywhere today, and disorders associated with them are commonplace. No matter which you’re managing, there’s no getting around the fact that therapy is the most effective means of dealing with anxiety or panic disorders, and the … [Read More Here, too!] about Lifted From Therapy: Techniques for Panic & Anxiety
Let’s Talk Video Games and Mental Health
Stereotypes and misconceptions of gamers are pretty widespread, but the positive connections between games and mental health isn’t often discussed. There’s a stigma, and instead of emphasizing how video games can help anxiety and depression, games are often … [Read EVEN more here. Jeez.] about Let’s Talk Video Games and Mental Health
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