I'm getting pretty sick of the urge to run back to bed and hide my head under the covers. I work from home, and the scheduling freedom that allows tends to turn people (me) into overthinkers who struggle with perfectionism. It's tough to find somebody who's … [Read More Here, too!] about Productivity with less pressure: Lazy Like Me
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A Delicious Strategy for Better Self-Control
Poor self-control, or lack of discipline, is one of the most common and burdensome traits that modern people wind up with. I feel confident saying that because I’ve been in a lifelong grappling match with self-discipline and regularly find myself pinned. Those pin attempts often look like afternoons spent staring blankly at a page while […]
Lifted From Therapy: Techniques for Panic & Anxiety
Anxiety and panic are everywhere today, and disorders associated with them are commonplace. No matter which you’re managing, there’s no getting around the fact that therapy is the most effective means of dealing with anxiety or panic disorders, and the research backs that up. Not all treatment was created equal, however, and some methods reign supreme […]
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