Different scene, same ancient bond I wake up to a sound that just barely registers at the edge of my mind. A flurry of movement under the comforter and a bark accompany it. I fell asleep before my husband came home from work, and a glance at the alarm clock suddenly frays my nerves -- there's no way the dogs are greeting him, not this early. It's probably nothing. Then … [Read more...] about You know it: Dogs can help your health
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Common Symptoms of Anxiety Attacks & Disorders
The body’s natural response to danger is anxiety. It’s that alarm when you think you’re being threatened or you’re facing a tense situation. It’s not necessarily a bad thing, either — A little bit of anxiety can push you to problem-solve, drive you to get excited about something and help you stay focused, aware of what’s going on. That’s all well and good, but a lot of the time … [Read more...] about Common Symptoms of Anxiety Attacks & Disorders